What is the Lifestyle Evolution Group? 
This is an intimate group of ladies that meets with Dr. Carol Roberts once weekly. (Wednesdays from 1030a-1230p @ Mind,Body,Medicine.) The purpose of this group is to help like minded individuals help build healthy habits and learn to live healthy, happy lifestyles. We will dedicate each week to a wide variety of topics such as; lifestyle, nutrition, family life, exercise, etc. 

What should I expect from this group?
A safe space for everyone to grow and share weekly experiences. All group members are also encouraged to add Peptide Therapy in conjunction with the group for the best results. Weekly Dr. Roberts will lead the group in the week's topic as well as demonstrate new exercises and techniques to get you feeling your best.

What is Peptide Therapy?
Peptide therapy is a medical treatment that uses small chains of amino acids called peptides to improve biological processes in the body. Peptides are the building blocks of proteins and play a key role in many physiological processes, including regulating hormones, neurotransmitters, and immune system responses.

What to bring to the class?
A yoga mat/ beach towel (to do exercises and meditation on), water bottle, notebook (provided for you) and an open mind.

How do I sign up?
Spots are limited for each group, Dr. Roberts would like to keep it at a max of 12 people per group. In order to reserve your spot a $100 dollar deposit will be required. Please call the office at (941) 404-8030 we are currently enrolling for our February Group beginning 2/19/25! 

** Additionally, if you know you are interested in adding peptide therapy, please submit what peptides you are interested in to frontdesk@bestmedicine.us allow at least 2 weeks prior to the start of class for shipping and processing.